Is Dal Healthy or Junk Food? Simple Facts You Should Know
Dal often gets mixed reviews about whether it's a healthy choice or just another comfort food. This article breaks down what really goes into a bowl of dal and why your cooking style matters. You'll find out about its nutrition, what makes it good or bad, and how to make sure you get the best out of it. Real tips, quick facts, and answers to questions you probably ask yourself before scooping that second serving. All facts and hacks—no myths or fluff.
