Express Bazaar: Indian Culinary Hub

Tag: protein

Apr 25, 2025
Is Dal Protein or Carb? Your Guide to the Star Ingredient in Simple Dal Recipes
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Is Dal Protein or Carb? Your Guide to the Star Ingredient in Simple Dal Recipes

Ever wondered if dal is a protein or a carb? This article breaks down what makes dal so nutritious and explains its main nutrients in plain language. You'll get clear info on the health benefits, how dal fits into a balanced diet, and some common myths. Perfect for home cooks looking to eat healthy without confusion. Plus, find simple tips to get more out of your next dal dish.

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